As our teacher led us into Savasana last week, he suggested, as he always does "you may want to put on socks or a blanket or anything else you need to keep your muscles warm during Savasana"
As I heard the click of the portable heater turning on, I remembered a teacher I had studied with a few times in California. He had scorned such practices saying that the heat from ones practice should carry us through Savasana.
As I lay on my mat, toes warmed by socks, snuggled under my cotton yoga blanket I thought "I don't believe that fellow ever practiced in the North East"
[Image pilfered from this very adorable yoga blog]
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